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Less intense and more effective than traditional dry heat, our infrared sauna is a full-body detox designed to boost weight loss, promote muscle recovery, improve sleep, and restore skin elasticity.

What is it?

Required by all living beings to thrive, infrared heat is the same heat produced by the sun. At Cryolete, our infrared sauna works at the cellular level to promote whole-body health. An alternative to impractical detox diets, our infrared sauna is empirically proven to boost weight loss, relieve muscle pain, improve poor sleep, and boost skin elasticity.

Infrared saunas use light to create heat. They are also known as far-infrared saunas. That refers to the location on the light spectrum of the waves creating the heat. The biggest difference between a regular sauna and an infrared sauna is that a regular sauna creates heat to warm the air. That warm air heats your body. In an infrared sauna, the air is not warmed. Instead, the infrared radiation heats your body without warming the air around you.

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    What do infrared saunas do?

    Saunas provide people with many of the same effects of moderate exercise. They can increase your heart rate and cause sweating. Regular saunas do this through ambient heat. However, infrared saunas get the same results at significantly lower temperatures. They give people the benefits of a sauna without the high heats. That makes infrared saunas a good alternative for people who cannot tolerate the heat.

    Many people wonder if infrared saunas and steam saunas have the same benefits. To be honest, research is still looking at that question. However, preliminary research suggests that they actually work in different ways. Steam saunas seem to work at a surface level. They get you sweating, quickly, which may help flush toxins. However, they can take a while to raise your core body temperature. In contrast, infrared saunas can work to quickly raise your core body temperature. We believe that helps duplicate many of the same health benefits of moderate exercise.

    What are the benefits?

    Perhaps its biggest benefit, an infrared sauna increases blood circulation and stimulates sweat glands for a full-body detox. Safe for daily use, our non-invasive sauna will release built-up toxins in the body, such as alcohol, nicotine, lead, and mercury.

    In addition to its detoxing function, our infrared sauna is renowned for its physical benefits. When paired with whole-body cryotherapy, our innovative sauna will aid in the reduction of pain caused by inflammation, leaving you feeling relaxed, refreshed, and relieved of swelling, aches, and stiffness.

    Some studies have examined the impact of infrared saunas on long-term health conditions. While the evidence is still developing, infrared saunas have shown some promising impacts on a wide range of diseases including heart failure, high blood pressure, type 2 diabetes, dementia, headaches, arthritis, and Alzheimer’s disease. None of these studies are conclusive, but they strongly suggest that infrared saunas can have positive health benefits.

    Regular saunas may provide some of the same health benefits. However, there are some risks with exposure to the high heat of traditional saunas. Infrared saunas do not have any known side effects. That means that people can try them without worrying about side effects. There is no reason to wait until more studies are conducted if you want to see if saunas are helpful for your health condition.

    Saunas can also have cosmetic benefits. A non-invasive alternative to costly and painful procedures, our infrared sauna is an affordable addition to any beauty regimen. By boosting your metabolism, our infrared sauna will flush toxins, promote weight loss, and reduce the appearance of cellulite to restore the skin’s tone, texture, and elasticity.

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